"Free Movement Zone's pole dancing class is fun and challenging. Over the course of several sessions you can increase your strength and flexibility, as well as come to further understand the variety of ways that you can move your body through space and express yourself creatively. The environment is such that you will feel free to learn at your own pace. The instructor is encouraging and skilled in the arts of both dancing and teaching. Take the class!"
Holly - Physicist

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Where do I register for classes?
See our current class list...

Is there anything I need to bring to class?
Please bring a yoga mat and a hand towel. You may also want to bring a bottle of water. The Free Movement Zone has an iPod-compatible sound system, so if you have a favorite song bring it in.

What should I wear?
For beginning student you should wear loose-fitting comfortable clothes. Pants should be calf- to full-length but should easily roll up over the knee. More advanced students generally prefer to have bare arms and bare legs to maximize skin contact with the pole. Please remove any jewelry before class, including bracelets rings and necklaces. As we all share the same poles hygiene is very important so please avoid any scented lotions or oils of any kind.

Will there be any nudity?
No nudity is allowed at the Free Movement Zone.

What if I miss a class?
Tuition is non-refundable and non-transferable. There will be one make-up day scheduled monthly on a first-come first-serve basis.


Waiver and Release of Liability.
Click here to print out and bring to your first class!