"Free Movement Zone's pole dancing class is fun and challenging. Over the course of several sessions you can increase your strength and flexibility, as well as come to further understand the variety of ways that you can move your body through space and express yourself creatively. The environment is such that you will feel free to learn at your own pace. The instructor is encouraging and skilled in the arts of both dancing and teaching. Take the class!"
Holly - Physicist

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Drop in: All Levels
Wednesday, March 31 2010, 8:00pm - 9:00pm

All Levels Drop in

Come on down to the studio for drop in classes!  You must have completed the Introductory Pole class.  Classes are first come first serve.

Basic classes are comprised mostly of practice on floor spins, non-inversion spins, and simple routines.
Inversion classes are comprised mostly of practice on pole-climbs, forward/rear facing inversions from hand grips and thigh grips, and more complicated routines.
Aerial classes are comprised mostly of practice on any three or two point inversions and routines involving multiple inversions.

12 spaces.

 

 

 

Location : Free Movement Zone
Contact : Robert S. Orr III

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